Module 4
Workload, control and boundaries: saying no, asking for help and managing up
Much of the strain in legal work comes from workload and from a feeling that you cannot say no. Control over workload is one of the most effective protections against burnout, and it can be built. This module covers how to estimate honestly, say no without a fight, ask for help early and set sensible boundaries.
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See what is included in All-Access →General education on stress and wellbeing for lawyers, using invented people and situations. It is not medical, psychological or legal advice, and it cannot diagnose anything. If you are struggling, speak to a doctor, a counsellor or a support service; in a crisis, contact your local emergency number or a crisis line.
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