Module 7
A sustainable career: sleep, recovery, support and looking after others
The tools in earlier modules work best when they sit on a base of ordinary good habits. This module covers the foundations (sleep, recovery, movement, relationships), the special problem of distressing material in legal work, and what supervisors can do to look after their teams.
Module 1 of this course is free, and this is not it. Unlock the whole course below, or go back to the course page.
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Introductory PriceSteady Under Load: buy it on its own, or get it with All-Access
Unlock all of Steady Under Load on its own with a one-time purchase, or get it as part of an All-Access Membership, which also covers every course and the other paid tools. A member never needs to buy it separately.
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See what is included in All-Access →General education on stress and wellbeing for lawyers, using invented people and situations. It is not medical, psychological or legal advice, and it cannot diagnose anything. If you are struggling, speak to a doctor, a counsellor or a support service; in a crisis, contact your local emergency number or a crisis line.
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